Amount Per 1 Serving
Calories	3.61 Kcal (15 kJ)
Calories from fat	0.59 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	4.19mg	0%
Potassium	15.21mg	0%
Total Carbs	0.76g	0%
Sugars	0.05g	0%
Dietary Fiber	0.23g	1%
Protein	0.16g	0%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	5.1mg	1%

Amount Per 100 g
Calories	235.54 Kcal (986 kJ)
Calories from fat	38.31 Kcal
		% Daily Value*
Total Fat	4.26g	0%
Sodium	273.37mg	0%
Potassium	993.55mg	0%
Total Carbs	49.91g	0%
Sugars	2.97g	0%
Dietary Fiber	15.24g	1%
Protein	10.56g	0%
Vitamin C	16.3mg	0%
Vitamin A	0.2mg	0%
Iron	13.1mg	1%
Calcium	334.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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