Directions:
- In a 3- to 4-quart pan over high heat, bring 1 1/2 cups water and the butter to a full rolling boil. Remove from heat, add flour all at once, and stir until mixture is a smooth, thick paste with no lumps. Add a quarter of the beaten eggs at a time, stirring vigorously after each addition until dough is no longer slippery. Stir in cheese and pepper.
- Spoon dough into a large pastry bag fitted with a plain 1/2-inch round tip. Pipe in 48 equal mounds on two cooking parchment-lined or buttered 12- by 15-inch baking sheets. (Alternatively, drop dough on sheets in slightly rounded tablespoon-size portions.) Sprinkle each mound with a few grains of coarse sea salt.
- Bake in a 400° regular or convection oven until dry and well browned, about 30 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.58 Kcal (727 kJ) | ||
| Calories from fat | 90.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 90.49mg | 30% | |
| Sodium | 96.74mg | 4% | |
| Potassium | 115.82mg | 2% | |
| Total Carbs | 13g | 4% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 8.9g | 18% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 90.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 265.38 Kcal (1111 kJ) | ||
| Calories from fat | 138.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 15% | |
|---|---|---|---|
| Cholesterol | 138.35mg | 30% | |
| Sodium | 147.91mg | 4% | |
| Potassium | 177.08mg | 2% | |
| Total Carbs | 19.88g | 4% | |
| Sugars | 1.13g | 3% | |
| Dietary Fiber | 1.84g | 5% | |
| Protein | 13.6g | 18% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 1.2mg | 4% | |
| Calcium | 138.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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