Salmon with Mango Salsa Recipe

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Ingredients:

Serving

whole salmon

Directions:

Mangoes, peeled and cut into 1/2˝ cubes
Jalapeño pepper, seeded and diced
1/2 red onion, minced
Cloves garlic, minced
Cup cilantro, chopped
Tbsp. extra-virgin olive oil
Zest and juice of 1 lime
Tsp. salt, divided
1/4 tsp. ground black pepper, divided
Pounds salmon fillet, skin on
To make salsa: Mix together mango, jalapeño, red onion, garlic, cilantro, olive oil, lime zest and juice, 1/2 tsp. salt, and 3/4 tsp. pepper in a bowl. Stir. Cover and refrigerate.
Preheat broiler. Pat salmon dry with a paper towel and cut into 4 equal pieces. Sprinkle lightly with remaining 1/2 tsp. salt and 1/2 tsp. pepper. Over medium-high heat, preheat a heavy-bottomed, oven-safe skillet large enough to fit all the salmon, 3 to 4 minutes. Place salmon in skillet, skin side down, making sure not
To crowd. Let cook, untouched, until flesh is opaque halfway up each fillet, about 6 minutes. (The salmon may sputter and smoke.)
Transfer skillet to oven and broil 2 to 3 minutes, until fish is cooked through and tops begin to brown. Remove from oven and let rest 3 minutes. Slide a metal spatula between skin and flesh to separate them. Serve skinless salmon topped with a generous spoonful of salsa.
Makes 4 servings.
Total time: 30 minutes
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.