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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
Directions:
1. mangoes, peeled and cut into 1/2˝ cubes
2. jalapeño pepper, seeded and diced
3. 1/2 red onion, minced
4. cloves garlic, minced
5. cup cilantro, chopped
6. Tbsp. extra-virgin olive oil
7. Zest and juice of 1 lime
8. tsp. salt, divided
9. 1/4 tsp. ground black pepper, divided
10. pounds salmon fillet, skin on
11. To make salsa: Mix together mango, jalapeño, red onion, garlic, cilantro, olive oil, lime zest and juice, 1/2 tsp. salt, and 3/4 tsp. pepper in a bowl. Stir. Cover and refrigerate.
12. Preheat broiler. Pat salmon dry with a paper towel and cut into 4 equal pieces. Sprinkle lightly with remaining 1/2 tsp. salt and 1/2 tsp. pepper. Over medium-high heat, preheat a heavy-bottomed, oven-safe skillet large enough to fit all the salmon, 3 to 4 minutes. Place salmon in skillet, skin side down, making sure not
13. to crowd. Let cook, untouched, until flesh is opaque halfway up each fillet, about 6 minutes. (The salmon may sputter and smoke.)
14. Transfer skillet to oven and broil 2 to 3 minutes, until fish is cooked through and tops begin to brown. Remove from oven and let rest 3 minutes. Slide a metal spatula between skin and flesh to separate them. Serve skinless salmon topped with a generous spoonful of salsa.
15. Makes 4 servings.
16. Total time: 30 minutes
17. Sent from my iPad
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