Directions:
- Mix all but last two ingredients in mixing bowl. Form into two balls or logs. Roll each in walnuts and/or parsley until coated. Wrap in plastic and refrigerate for several hours until chilled. Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.61 Kcal (471 kJ) | ||
| Calories from fat | 74.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 13% | |
|---|---|---|---|
| Cholesterol | 37.3mg | 12% | |
| Sodium | 92mg | 4% | |
| Potassium | 155.61mg | 3% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 8.01g | 16% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 198.8 Kcal (832 kJ) | ||
| Calories from fat | 131.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 13% | |
|---|---|---|---|
| Cholesterol | 65.84mg | 12% | |
| Sodium | 162.4mg | 4% | |
| Potassium | 274.71mg | 3% | |
| Total Carbs | 2.1g | 0% | |
| Sugars | 1.3g | 3% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 14.13g | 16% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 47.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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