Amount Per 1 Serving
Calories	403.86 Kcal (1691 kJ)
Calories from fat	114.48 Kcal
		% Daily Value*
Total Fat	12.72g	20%
Cholesterol	146.28mg	49%
Sodium	238.5mg	10%
Potassium	1163.88mg	25%
Protein	66.78g	134%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	127 Kcal (532 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	20%
Cholesterol	46mg	49%
Sodium	75mg	10%
Potassium	366mg	25%
Protein	21g	134%
Calcium	7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.1

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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