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Salmon in Green Ginger Sauce Recipe

Salmon in Green Ginger Sauce Recipe

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Ingredients:

Serving

4 salmon steaks (6 to 8 oz each)
1/2 cup fresh chopped parsley
1/2 cup fresh chopped chives
1/2 cup olive oil
2 tbsp soy sauce
2 tbsp chopped onion
1 1/2- inch piece of ginger, grated
2 tbsp capers
1 tbsp lemon juice
1 hard-boiled egg
1/2 tsp sugar
fresh ground black pepper to taste

Directions:

Place salmon steaks on a plate. Combine soy sauce and sugar and brush over salmon. Blend parsley, chives, onion, ginger, and capers until smooth. Add olive oil, lemon juice, and egg. Continue blending until well mixed. Pour into a saucepan over a low heat. Simmer until hot. Preheat grill. Cook salmon steaks until done. Serve with hot green sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.23 Kcal (1747 kJ)
Calories from fat	342.38 Kcal
		% Daily Value*
Total Fat	38.04g	59%
Cholesterol	81.78mg	27%
Sodium	674.92mg	28%
Potassium	110.5mg	2%
Total Carbs	2.75g	1%
Sugars	1.14g	5%
Dietary Fiber	0.74g	3%
Protein	13.95g	28%
Vitamin C	15.5mg	26%
Iron	20.8mg	116%
Calcium	27.1mg	3%

Amount Per 100 g
Calories	311.55 Kcal (1304 kJ)
Calories from fat	255.66 Kcal
		% Daily Value*
Total Fat	28.41g	59%
Cholesterol	61.06mg	27%
Sodium	503.97mg	28%
Potassium	82.51mg	2%
Total Carbs	2.05g	1%
Sugars	0.85g	5%
Dietary Fiber	0.55g	3%
Protein	10.41g	28%
Vitamin C	11.6mg	26%
Iron	15.5mg	116%
Calcium	20.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.4

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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