Salmon Cakes With Ginger/Sesame Sauce Recipe

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Ingredients:

Serving

3 cups fresh breadcrumbs (divided , 2 cups and 1 cup each)
15 oz of ready to eat canned salmon
1/2 cup liquid egg substitute
3 scallions
1/2 cup drained and finely chopped water chestnut
1/4 cup finely chopped fresh cilantro leaves
1/2 tsp fresh ground pepper
1/4 cup olive oil
1/2 cup reduced-fat sour cream
2 tbsp light mayonnaise
2 tbsp freshly grated gingerroot
1 tsp sesame oil
1 tsp soy sauce

Directions:

Make the ginger/sesame sauce first.
In small bowl, add all ingredients for sauce and mix well. Set aside.
Make the salmon cakes.
In large bowl, break apart salmon with fork.
Add the egg substitute and mix well. Finely chop 3 scallions (whites and greens) Reserve some for garnish, and add rest to bowl.
Add the water chestnuts, cilantro, pepper and 2 cups of bread crumbs. If mixture seems too thick, add a bit of milk to loosen. Mix well. Shape into 12 patties.
In large nonstick skillet, heat olive oil over medium heat. Coat formed patties with the remaining 1 cup bread crumbs and place into hot oil. Sauté for 5 minutes each side, until golden brown.
Serve warm with ginger/sesame sauce and garnish with reserved chopped scallion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338 Kcal (1415 kJ)
Calories from fat	148.25 Kcal
		% Daily Value*
Total Fat	16.47g	25%
Cholesterol	7.51mg	3%
Sodium	537.23mg	22%
Potassium	136.7mg	3%
Total Carbs	35.09g	12%
Sugars	4.96g	20%
Dietary Fiber	2.79g	11%
Protein	9.74g	19%
Vitamin C	2.2mg	4%
Iron	1.7mg	10%
Calcium	89mg	9%

Amount Per 100 g
Calories	124.04 Kcal (519 kJ)
Calories from fat	54.4 Kcal
		% Daily Value*
Total Fat	6.04g	25%
Cholesterol	2.76mg	3%
Sodium	197.15mg	22%
Potassium	50.17mg	3%
Total Carbs	12.88g	12%
Sugars	1.82g	20%
Dietary Fiber	1.02g	11%
Protein	3.57g	19%
Vitamin C	0.8mg	4%
Iron	0.6mg	10%
Calcium	32.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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