Salami with Manchego Cheese Recipe

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Ingredients:

Serving

30 fresh fava beans ( about 1/2 lb), or shelled edamame
1 lb manchego cheese
salami

Directions:

Remove outer shells of fresh fava beans. Blanch beans in boiling salted water for 40 seconds; remove and cool. Peel tough skins from beans. Place 1 bean on a decorative toothpick; repeat with remaining beans, and set aside. Cut Manchego cheese into 30 (1-inch) squares, about 1/4-inch thick. Wrap 1 piece of cheese in a piece of salami; secure cheese and salami with prepared toothpick. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.5 Kcal (299 kJ)
Calories from fat	49.66 Kcal
		% Daily Value*
Total Fat	5.52g	8%
Cholesterol	16.17mg	5%
Sodium	93.65mg	4%
Potassium	25.09mg	1%
Total Carbs	1.36g	0%
Sugars	0.68g	3%
Dietary Fiber	0.6g	2%
Protein	4.38g	9%
Vitamin C	0.3mg	1%
Iron	0.2mg	1%
Calcium	164.7mg	16%

Amount Per 100 g
Calories	315.33 Kcal (1320 kJ)
Calories from fat	219 Kcal
		% Daily Value*
Total Fat	24.33g	8%
Cholesterol	71.33mg	5%
Sodium	413mg	4%
Potassium	110.67mg	1%
Total Carbs	6g	0%
Sugars	3g	3%
Dietary Fiber	2.67g	2%
Protein	19.33g	9%
Vitamin C	1.3mg	1%
Iron	0.7mg	1%
Calcium	726.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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