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Salad with Walnut-Mustard Dressing Recipe

Salad with Walnut-Mustard Dressing Recipe

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Ingredients

Count

Nutrition

169

Calories

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Ingredients:

Serving

1 tbsp regular or low-fat mayonnaise
1 tbsp fresh lemon juice
1 tbsp walnut oil
2 tsp grainy dijon mustard
1/2 head radicchio , torn into bite-size pieces
1/2 head bibb lettuce , torn into bite-size pieces
1/4 cup coarsely chopped walnuts, toasted

Directions:

Combine mayonnaise, lemon juice, oil and mustard in small bowl. Whisk to blend well. Season dressing to taste with salt and pepper.
Combine radicchio and Bibb lettuce in large bowl. Add dressing; toss to coat evenly. Divide salad between 2 plates. Sprinkle with walnuts and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.06 Kcal (708 kJ)
Calories from fat	153.17 Kcal
		% Daily Value*
Total Fat	17.02g	26%
Sodium	120.92mg	5%
Potassium	100.08mg	2%
Total Carbs	2.21g	1%
Sugars	0.42g	2%
Dietary Fiber	1.13g	5%
Protein	3.79g	8%
Vitamin C	3.5mg	6%
Iron	0.5mg	3%
Calcium	11mg	1%

Amount Per 100 g
Calories	434.31 Kcal (1818 kJ)
Calories from fat	393.5 Kcal
		% Daily Value*
Total Fat	43.72g	26%
Sodium	310.66mg	5%
Potassium	257.1mg	2%
Total Carbs	5.69g	1%
Sugars	1.09g	2%
Dietary Fiber	2.91g	5%
Protein	9.73g	8%
Vitamin C	9mg	6%
Iron	1.3mg	3%
Calcium	28.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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