| Amount Per 1 Serving | |||
| Calories | 82.66 Kcal (346 kJ) | ||
| Calories from fat | 52.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 97mg | 32% | |
| Sodium | 277.57mg | 12% | |
| Potassium | 175.52mg | 4% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 11.5g | 23% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 177.5mg | 986% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.81 Kcal (200 kJ) | ||
| Calories from fat | 30.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 9% | |
|---|---|---|---|
| Cholesterol | 56.1mg | 32% | |
| Sodium | 160.53mg | 12% | |
| Potassium | 101.52mg | 4% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.97g | 7% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 6.65g | 23% | |
| Vitamin C | 4.8mg | 14% | |
| Iron | 102.7mg | 986% | |
| Calcium | 24.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.