| Amount Per 1 Serving | |||
| Calories | 192 Kcal (804 kJ) | ||
| Calories from fat | 83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Sodium | 2.8mg | 0% | |
| Potassium | 576.34mg | 12% | |
| Total Carbs | 23.36g | 8% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 8.15g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.4mg | 13% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 389.22 Kcal (1630 kJ) | ||
| Calories from fat | 168.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 14% | |
|---|---|---|---|
| Sodium | 5.67mg | 0% | |
| Potassium | 1168.35mg | 12% | |
| Total Carbs | 47.35g | 8% | |
| Sugars | 5.34g | 11% | |
| Dietary Fiber | 13.15g | 26% | |
| Protein | 16.53g | 16% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 4.8mg | 13% | |
| Calcium | 89.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.