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Rutledge Taco Casserole (Potluck) Recipe

Rutledge Taco Casserole (Potluck) Recipe

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Ingredients:

Serving

2 lbs hamburger
1 chopped onion
1 chopped green pepper
1 (28 oz) can chili beans (without meat)
1 (28 oz) can stewed tomatoes
salt and pepper
1 garlic clove, minced (or to taste)
1 tsp cumin
1 tsp extra hot chili powder (or to taste)
12 corn tortillas
1 1/2 cups grated cheddar cheese

Directions:

Brown hamburger, adding 1 cup chopped onion, and 1 cup chopped green pepper as the meat browns. Add 1 large can chili beans (without meat), 1 large can stewed tomatoes and season to taste with salt, pepper, garlic, cumin, and extra hot chili powder, if desired. Layer meat and bean mixture in casserole with 1 package of corn tortillas. Top with grated cheese. Bake in 350* oven for 20-30 minutes. Variations: Add canned or left over corn, chopped olives to make it a mock tamale pie.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.27 Kcal (1106 kJ)
Calories from fat	99.02 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	32mg	11%
Sodium	351.06mg	15%
Potassium	194.59mg	4%
Total Carbs	29.01g	10%
Sugars	4.23g	17%
Dietary Fiber	2.1g	8%
Protein	13g	26%
Vitamin C	6.7mg	11%
Iron	2.2mg	12%
Calcium	187.9mg	19%

Amount Per 100 g
Calories	250.72 Kcal (1050 kJ)
Calories from fat	93.94 Kcal
		% Daily Value*
Total Fat	10.44g	17%
Cholesterol	30.36mg	11%
Sodium	333.05mg	15%
Potassium	184.61mg	4%
Total Carbs	27.52g	10%
Sugars	4.02g	17%
Dietary Fiber	1.99g	8%
Protein	12.33g	26%
Vitamin C	6.3mg	11%
Iron	2.1mg	12%
Calcium	178.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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