Russian Tea(National Drink of Russia) Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 black tea bags ( i use decaf)
1 cup water
1 -2 tsp jam (your choice-blackberry comes to mind , raspberry the possibilities are endless)
sugar
lemon
honey

Directions:

Bring water to a boil. Turn off heat and add tea bags. Let steep about 10-15 minutes. This is the concentrate.
Pour desired amount of concentrate into a cup and mix it with hot water; thus, one can make one’s tea as strong as one wants, according to one’s taste. Add some jam to the cup and stir.
Variation:.
Sugar, lemon,or honey can be added freely instead of the jam if you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1.39 Kcal (6 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.4mg	0%
Potassium	0.38mg	0%
Total Carbs	0.34g	0%
Sugars	0.24g	1%
Dietary Fiber	0g	0%
Calcium	1.3mg	0%

Amount Per 100 g
Calories	11.25 Kcal (47 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.21mg	0%
Potassium	3.12mg	0%
Total Carbs	2.79g	0%
Sugars	1.98g	1%
Dietary Fiber	0.04g	0%
Vitamin C	0.4mg	0%
Calcium	10.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.