Russian Perogies Recipe

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Russian Perogies
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Ingredients:

Directions:

  1. Dough: In a large bowl, combine flours, cream of tartar and a dash of salt. In a separate bowl, combine 1/2 cup plus 1 tbsp warm water and 1/4 cup mashed potato. (Reserve remaining potato for the filling.) Stir the wet mixture into the flour mixture. Knead 5-10 minutes on a floured breadboard until smooth. Cover thte dough and let rest 30 minutes.
  2. Filling: Meanwhile, in a skillet, cook the onion and mushrooms in the olive oil, stirring over medium heat until lightly browned, about 5 minutes. Transfer to a bowl and combine with the reserved potato. Season with salt and pepper.
  3. To assemble Perogies: Divide the dough in half. Roll out each half to a 1/8 inch thickness on the floured board. Cut out 3 inch circles with a cookie cutter or a glass dipped in flour. Place a generous teaspoonful of the filling in the center of each circle. Fold in half, and pinch together the edges to seal. Keep the filled perogies between two dishcloths to prevent drying.
  4. To cook: Place perogies in a large pot of boiling water; be careful not to crowd them. Remove perogies with a slotted spoon when they float to the surface, about 3 minutes. Transfer to a serving dish.
  5. Serving: Saute oinion in 1 tsp vegetable oil. Top perogies with sauted onion and yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1104.4 Kcal (4624 kJ)
Calories from fat 254.43 Kcal
% Daily Value*
Total Fat 28.27g 43%
Cholesterol 15.93mg 5%
Sodium 74.38mg 3%
Potassium 1064.63mg 23%
Total Carbs 183.26g 61%
Sugars 17.93g 72%
Dietary Fiber 10.77g 43%
Protein 25.97g 52%
Vitamin C 20.8mg 35%
Iron 12.6mg 70%
Calcium 238.6mg 24%
Amount Per 100 g
Calories 164.34 Kcal (688 kJ)
Calories from fat 37.86 Kcal
% Daily Value*
Total Fat 4.21g 43%
Cholesterol 2.37mg 5%
Sodium 11.07mg 3%
Potassium 158.42mg 23%
Total Carbs 27.27g 61%
Sugars 2.67g 72%
Dietary Fiber 1.6g 43%
Protein 3.86g 52%
Vitamin C 3.1mg 35%
Iron 1.9mg 70%
Calcium 35.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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