RUM SWIZZLE Recipe

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RUM SWIZZLE
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Ingredients:

  • 4 oz dark rum goslings black seal rum
  • 4 oz barbados rum or amber rum
  • 2 oz bermuda falernum or simple sugar syrup
  • 4 dash(es) gostura bitters

Directions:

  1. Add all the ingredients to a pitcher with a tight-fitting lid. Shake vigorously until a frothing head appears. Strain into cocktail glasses and let the fun begin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.07 Kcal (2303 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.99mg 0%
Potassium 1291.25mg 27%
Total Carbs 108.99g 36%
Sugars 97.77g 391%
Dietary Fiber 6.32g 25%
Protein 5.41g 11%
Vitamin C 269.9mg 450%
Iron 1.2mg 6%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 120.76 Kcal (506 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.75mg 0%
Potassium 283.48mg 27%
Total Carbs 23.93g 36%
Sugars 21.46g 391%
Dietary Fiber 1.39g 25%
Protein 1.19g 11%
Vitamin C 59.2mg 450%
Iron 0.3mg 6%
Calcium 21.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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