Rum Royal Eggnog Recipe

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Rum Royal Eggnog
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Ingredients:

Directions:

  1. In a small punch bowl, combine eggnog, ice cream, coffee and rum flavoring.
  2. Top with whipped cream and a dash of nutmeg.
  3. If you want to use regular rum instead of extract, here's the conversion. 1 tsp rum extract = 3 tbsp rum/to taste The ratio of light rum will be closer to 4 tbsp while dark rum requires less, closer to 2 tablespoons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.31 Kcal (2861 kJ)
Calories from fat 289.21 Kcal
% Daily Value*
Total Fat 32.13g 49%
Cholesterol 239.59mg 80%
Sodium 301.25mg 13%
Potassium 659.38mg 14%
Total Carbs 61.78g 21%
Sugars 53.44g 214%
Dietary Fiber 1.31g 5%
Protein 36.3g 73%
Vitamin C 6.3mg 11%
Iron 1.6mg 9%
Calcium 528.1mg 53%
Amount Per 100 g
Calories 180.22 Kcal (755 kJ)
Calories from fat 76.28 Kcal
% Daily Value*
Total Fat 8.48g 49%
Cholesterol 63.19mg 80%
Sodium 79.45mg 13%
Potassium 173.91mg 14%
Total Carbs 16.29g 21%
Sugars 14.09g 214%
Dietary Fiber 0.35g 5%
Protein 9.57g 73%
Vitamin C 1.7mg 11%
Iron 0.4mg 9%
Calcium 139.3mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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