Rum-Raisin Sticky Buns Recipe

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Rum-Raisin Sticky Buns
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Ingredients:

  • 1/4 cup plus 2 tbsp dark rum
  • 1 cup raisins
  • about 1/2 cup (1/4 lb.) butter
  • 1 1/2 cups pecan halves
  • 1 cup firmly packed brown sugar
  • 1/4 tsp salt
  • 1 large egg, beaten to blend with 1 tbsp water

Directions:

  1. In a bowl, pour 1/4 cup rum over raisins; let stand until slightly plumped, at least 1 hour. Butter a 9-inch square springform or regular baking pan.
  2. In a food processor, whirl 1 cup pecans, 1/4 cup butter, 1/4 cup brown sugar, cinnamon, salt, and raisins with rum until finely chopped.
  3. On a floured surface, with a floured rolling pin, roll bread dough into a 16- by 8-inch rectangle. (If dough springs back, let rest for 5 minutes, then roll again.) Spread rum-raisin filling over dough, leaving a 1/2-inch margin bare along one long edge.
  4. Starting at opposite edge, roll dough around filling into a cylinder. Brush egg mixture over bare edge, then pinch against cylinder to seal. Cut off ragged ends, then cut cylinder into 16 equal rounds. Space rolls evenly, each on a cut side, in pan. Cover with plastic wrap and let stand until doubled, about 40 minutes.
  5. Uncover and brush rolls lightly with egg mixture. Bake in a 350º regular or convection oven until browned, 25 to 30 minutes. Remove pan rim (if using a regular pan, invert rolls onto a wire rack, then invert again onto a rimmed plate).
  6. In a 1 1/2- to 2-quart pan over medium-high heat, combine remaining 3/4 cup brown sugar, 1/4 cup butter, and 1/2 cup pecans with corn syrup. Stir until mixture is thick and bubbling, 3 to 5 minutes. Stir in remaining 2 tablespoons rum. Pour and scrape evenly over warm buns. If excess glaze pools at base, spoon over tops of buns. Serve warm.
  7. Nutritional analysis per sticky bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7608.73 Kcal (31856 kJ)
Calories from fat 4811.63 Kcal
% Daily Value*
Total Fat 534.63g 823%
Cholesterol 687.12mg 229%
Sodium 1746.74mg 73%
Potassium 3872.36mg 82%
Total Carbs 666.73g 222%
Sugars 309.8g 1239%
Dietary Fiber 55.32g 221%
Protein 81.16g 162%
Vitamin C 12mg 20%
Vitamin A 2.3mg 76%
Iron 19.2mg 107%
Calcium 860.7mg 86%
Amount Per 100 g
Calories 471.3 Kcal (1973 kJ)
Calories from fat 298.04 Kcal
% Daily Value*
Total Fat 33.12g 823%
Cholesterol 42.56mg 229%
Sodium 108.2mg 73%
Potassium 239.86mg 82%
Total Carbs 41.3g 222%
Sugars 19.19g 1239%
Dietary Fiber 3.43g 221%
Protein 5.03g 162%
Vitamin C 0.7mg 20%
Vitamin A 0.1mg 76%
Iron 1.2mg 107%
Calcium 53.3mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 195.9
    Points
  • 213
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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