Directions:
- In a large pitcher combine the rum, lemonade and mint. Pour into glasses filled with ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1492.72 Kcal (6250 kJ) | ||
| Calories from fat | 29.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 5% | |
|---|---|---|---|
| Sodium | 167.88mg | 7% | |
| Potassium | 482.91mg | 10% | |
| Total Carbs | 317.19g | 106% | |
| Sugars | 310.65g | 1243% | |
| Vitamin C | 130.8mg | 218% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 340.72 Kcal (1427 kJ) | ||
| Calories from fat | 6.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 5% | |
|---|---|---|---|
| Sodium | 38.32mg | 7% | |
| Potassium | 110.23mg | 10% | |
| Total Carbs | 72.4g | 106% | |
| Sugars | 70.91g | 1243% | |
| Vitamin C | 29.9mg | 218% | |
| Calcium | 14.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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