Romaldo's Carnitas Recipe

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Romaldo's Carnitas
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Ingredients:

Directions:

  1. Place roast on heavy duty foil.
  2. Combine all the rest of the ingredients, and spread on top of the roast.
  3. Seal foil securely and place in roasting pan.
  4. Bake at 300 degrees F for 3-1/2 to 4 hours (meat should be so tender it falls apart).
  5. Use 2 forks and shred roast while still warm.
  6. For each serving, spoon meat on a hot flour tortilla.
  7. Serve with guacamole and salsa and extra onions (opt).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.65 Kcal (1786 kJ)
Calories from fat 302.35 Kcal
% Daily Value*
Total Fat 33.59g 52%
Cholesterol 114.31mg 38%
Sodium 132.9mg 6%
Potassium 460mg 10%
Total Carbs 1.08g 0%
Sugars 0.12g 0%
Dietary Fiber 0.61g 2%
Protein 27.26g 55%
Vitamin C 0.2mg 0%
Iron 3.5mg 20%
Calcium 24mg 2%
Amount Per 100 g
Calories 264.81 Kcal (1109 kJ)
Calories from fat 187.66 Kcal
% Daily Value*
Total Fat 20.85g 52%
Cholesterol 70.95mg 38%
Sodium 82.49mg 6%
Potassium 285.51mg 10%
Total Carbs 0.67g 0%
Sugars 0.08g 0%
Dietary Fiber 0.38g 2%
Protein 16.92g 55%
Vitamin C 0.1mg 0%
Iron 2.2mg 20%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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