Directions:
- In a heavy bottom skillet or deep-fryer, heat the oil to 370 degrees F.
- Combine the hot sauce, ketchup and water in a shallow bowl until incorporated. In 4 separate, shallow bowls or pie pans, separate the buttermilk, flour and panko and put all the bowls in this work order: buttermilk, flour, hot sauce mixture, panko bread crumbs.
- Dip the onion rings into the buttermilk, then in the flour, then into the hot sauce mixture and finish them with the panko.
- Submerge the rings in batches and deep-fry until bright red and starting to brown, about 2 to 3 minutes, turning as needed. Once fried, remove them from the oil to a plate lined with a paper towel and sprinkle with sea salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1604.52 Kcal (6718 kJ) | ||
| Calories from fat | 1417.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 157.48g | 242% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 1% | |
| Sodium | 1339.32mg | 56% | |
| Potassium | 224.71mg | 5% | |
| Total Carbs | 45.79g | 15% | |
| Sugars | 8.8g | 35% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 1.2mg | 6% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 370.71 Kcal (1552 kJ) | ||
| Calories from fat | 327.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.39g | 242% | |
|---|---|---|---|
| Cholesterol | 1.04mg | 1% | |
| Sodium | 309.44mg | 56% | |
| Potassium | 51.92mg | 5% | |
| Total Carbs | 10.58g | 15% | |
| Sugars | 2.03g | 35% | |
| Dietary Fiber | 0.75g | 13% | |
| Protein | 1.73g | 15% | |
| Vitamin C | 5.9mg | 43% | |
| Iron | 0.3mg | 6% | |
| Calcium | 19.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gloria's Sausage Gravy with Biscuits
Sage flavored ground breakfast sausage, Chopped onion and 17 more.. -
Barbecued Round Steak
Boneless beef round steak (1 inch thick ), cut into strips and 16 more.. -
Angel Biscuits II
Active dry yeast and 8 more.. -
Double Dark Chocolate Cupcakes With Peanut Butter Filling
Cocoa powder (not dutch process), Boiling water and 13 more.. -
Dark Chocolate Cupcakes With Peanut Butter Filling
Cocoa powder (not dutch process), Boiling water and 13 more.. -
Oven Barbecued Chicken
Canola oil, Broiler/fryer chicken (3 to 4 lb), cut up and 10 more.. -
Buttermilk Scalloped Potato & Onion With Swiss Cheese
Buttermilk, Grainy mustard, Butter, softened and 4 more.. -
Low Fat Bran Muffins
Boiling water, All-bran cereal, Sugar, Oil, Egg and 7 more.. -
Fulla Oats Cookies
Canola oil, Brown sugar, Cornstarch, Warm water and 8 more.. -
Pork and Stir-Fried Vegetables with Spicy Asian Sauce
Canola oil, Hoisin sauce, Ketchup, Low-sodium soy sauce and 11 more.. -
Lemon Verbena-Walnut Loaf Cake
Boiling water, Lemon verbena tea bags and 14 more.. -
Nonie's Best BBQ
Ketchup, Water, White sugar, Brown sugar, Red wine vinegar and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
