Roghi Naan Recipe

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Ingredients:

Serving

225 g all-purpose flour (maida)
3 tbsp cooking oil
salt (to taste)
1 cup skim milk (for kneading flour)
1/2 tsp bicarbonate of soda
2 tbsp sesame seeds

Directions:

Sift flour and add soda, rub oil and knead dough with lukewarm milk. Set aside for 2 hours.
Take a handful amount of flour and roll with a roller into a round roti shape. Prick it and brush with milk. Repeat this process with the remaining flour.
Sprinkle sesame seed and bake at mark 6 or 200°C until well done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.21 Kcal (955 kJ)
Calories from fat	78.08 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Cholesterol	0.82mg	0%
Sodium	129.15mg	5%
Potassium	122.5mg	3%
Total Carbs	31.25g	10%
Sugars	2.06g	8%
Dietary Fiber	1.49g	6%
Protein	5.53g	11%
Vitamin C	0.4mg	1%
Iron	0.8mg	5%
Calcium	118.9mg	12%

Amount Per 100 g
Calories	256.8 Kcal (1075 kJ)
Calories from fat	87.86 Kcal
		% Daily Value*
Total Fat	9.76g	13%
Cholesterol	0.93mg	0%
Sodium	145.33mg	5%
Potassium	137.85mg	3%
Total Carbs	35.16g	10%
Sugars	2.32g	8%
Dietary Fiber	1.67g	6%
Protein	6.22g	11%
Vitamin C	0.5mg	1%
Iron	0.9mg	5%
Calcium	133.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

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