Rocky Road Pancakes Recipe

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Rocky Road Pancakes
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Minutes

Ingredients:

Directions:

  1. Preheat a large skillet or griddle to medium heat.
  2. In a medium mixing bowl, stir together flour, sugar, baking powder, baking soda, salt and cocoa powder.
  3. In another medium mixing bowl, whisk one egg until frothy. Then add milk and oil; then whisk until combined.
  4. Make a well in the center of the dry ingredients and whisk in the wet ingredients all at once.
  5. Set out walnuts, white chocolate chips and semi-sweet chocolate chips, so they are easy to access when you're ready to add onto your freshly-poured pancake batter.
  6. Using a 1/4 cup sized measuring cup, pour batter onto a hot, greased skillet/griddle over medium heat, leaving enough space between each pancake for them to expand.
  7. Immediately sprinkle each with approximately 1 tbs. each of nuts and chips.
  8. Cook for 2-4 minutes or until surface begins to bubble and edges appear slightly dry. Turn and cook for another 2 minutes until golden brown.
  9. Serve hot with butter and maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.54 Kcal (2385 kJ)
Calories from fat 235.49 Kcal
% Daily Value*
Total Fat 26.17g 40%
Cholesterol 0.82mg 0%
Sodium 895mg 37%
Potassium 527.81mg 11%
Total Carbs 79.4g 26%
Sugars 24.97g 100%
Dietary Fiber 4.71g 19%
Protein 9.57g 19%
Vitamin C 0.2mg 0%
Iron 3.3mg 18%
Calcium 250.5mg 25%
Amount Per 100 g
Calories 331.54 Kcal (1388 kJ)
Calories from fat 137.09 Kcal
% Daily Value*
Total Fat 15.23g 40%
Cholesterol 0.48mg 0%
Sodium 521.01mg 37%
Potassium 307.25mg 11%
Total Carbs 46.22g 26%
Sugars 14.53g 100%
Dietary Fiber 2.74g 19%
Protein 5.57g 19%
Vitamin C 0.1mg 0%
Iron 1.9mg 18%
Calcium 145.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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