Rocky Road Bars Recipe

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Rocky Road Bars
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Ingredients
5
Count
Nutrition
77
Calories
Total time
135
Minutes
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Ingredients:

  • 1 (350 g) package chocolate chips
  • 1 (300 ml) can condensed milk
  • 2 tbsp margarine
  • 1 (250 g) package mini marshmallows

Directions:

  1. In heavy saucepan, over low heat, melt chocolate chips with condensed milk and margarine. Remove from heat.
  2. In large bowl – combine nuts and marshmallows – fold in chocolate mixture.
  3. Spread in wax paper lined 13 x 9 inch pan.
  4. Chill at least 2 hours. Remove from pan and peel off wax paper.
  5. Cut into squares – store covered at room temperature (won't last long anyways) or freeze in waxed paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.81 Kcal (322 kJ)
Calories from fat 61.17 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 0.02mg 0%
Sodium 1.62mg 0%
Potassium 68.66mg 1%
Total Carbs 2.96g 1%
Sugars 0.05g 0%
Dietary Fiber 1.03g 4%
Protein 1.95g 4%
Iron 0.5mg 3%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 603.05 Kcal (2525 kJ)
Calories from fat 480.22 Kcal
% Daily Value*
Total Fat 53.36g 10%
Cholesterol 0.14mg 0%
Sodium 12.69mg 0%
Potassium 539.05mg 1%
Total Carbs 23.21g 1%
Sugars 0.42g 0%
Dietary Fiber 8.07g 4%
Protein 15.29g 4%
Vitamin A 0.1mg 0%
Iron 3.6mg 3%
Calcium 64.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

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