Rocky Mountain Coconut Cake Recipe

Posted by
Rate It!
Rocky Mountain Coconut Cake
Add your photo!
Ingredients
17
Count
Nutrition
29977
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. For the cake:.
  2. Preheat oven to 350°F.
  3. Grease and flour three 9-inch round cake pans.
  4. Cream butter; gradually add sugar, beating well.
  5. Add eggs, one at a time, beating well after each addition.
  6. Sift flour, baking powder and salt together; add to creamed mixture alternately with milk, beginning and ending with flour mixture.
  7. Mix well after each addition.
  8. Stir in vanilla.
  9. Pour batter into prepared cake pans.
  10. Bake for 25 to 30 minutes OR until a wooden pick inserted in center comes out clean.
  11. Cool in pans 10 minutes; remove layers from pans and let cake cool completely.
  12. Spread Rocky Mountain Filling between layers and top with coconut.
  13. For the filling:.
  14. Combine sugar and water in a heavy saucepan.
  15. Cook over medium heat, stirring frequently, until mixture comes to a boil and sugar is dissolved.
  16. Beat egg whites until foamy.
  17. While beating at medium speed of electric mixer, slowly pour hot syrup in a thin stream over egg whites.
  18. Turn mixer to high speed and continue beating until stiff peaks form and mixture is thick enough to spread.
  19. Stir in coconut, raisins, currants and almonds.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29977.02 Kcal (125508 kJ)
Calories from fat 21122.54 Kcal
% Daily Value*
Total Fat 2346.95g 3611%
Cholesterol 42871.95mg 14291%
Sodium 1140.78mg 48%
Potassium 2345.98mg 50%
Total Carbs 825.31g 275%
Sugars 455.67g 1823%
Dietary Fiber 17.61g 70%
Protein 2056.55g 4113%
Vitamin C 21.9mg 37%
Vitamin A 106.5mg 3549%
Iron 17755.2mg 98640%
Calcium 27711.1mg 2771%
Amount Per 100 g
Calories 2655.98 Kcal (11120 kJ)
Calories from fat 1871.47 Kcal
% Daily Value*
Total Fat 207.94g 3611%
Cholesterol 3798.47mg 14291%
Sodium 101.07mg 48%
Potassium 207.85mg 50%
Total Carbs 73.12g 275%
Sugars 40.37g 1823%
Dietary Fiber 1.56g 70%
Protein 182.21g 4113%
Vitamin C 1.9mg 37%
Vitamin A 9.4mg 3549%
Iron 1573.1mg 98640%
Calcium 2455.2mg 2771%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 794.3
    Points
  • 880
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top