Directions:
- Cut chicken breast julienne style or cubed, add to sauce pan, saute in olive oil, white pepper and garlic cloves. Cook for only a couple of minutes until you see the chicken turn very light brown.
- Pour six cups of water into a medium pot, boil, add frozen spinach, 3 packs of Ramen Noodles, and Ramen Chicken spice, add 3 to 4 rotations of crushed black pepper, boil until noodles are soft (2 to 3 minutes max).
- Crack each egg and stir rapidly in the middle of the pasta mixture, one by one.
- Ladle into serving bowls and sprinkle generously with parmesan cheese. Enjoy with fork and spoon!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.53 Kcal (902 kJ) | ||
| Calories from fat | 107.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 18% | |
|---|---|---|---|
| Cholesterol | 74.27mg | 25% | |
| Sodium | 626.95mg | 26% | |
| Potassium | 184.4mg | 4% | |
| Total Carbs | 15.97g | 5% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 11.99g | 24% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 112.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 243.86 Kcal (1021 kJ) | ||
| Calories from fat | 121.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 18% | |
|---|---|---|---|
| Cholesterol | 84.03mg | 25% | |
| Sodium | 709.34mg | 26% | |
| Potassium | 208.63mg | 4% | |
| Total Carbs | 18.07g | 5% | |
| Sugars | 0.4g | 1% | |
| Dietary Fiber | 1.25g | 4% | |
| Protein | 13.57g | 24% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.8mg | 9% | |
| Calcium | 127.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spanish Garlic Soup
Olive oil, Garlic cloves, minced and 5 more.. -
Sauteed Snapper on Wilted Spinach with Mulled Zinfandel Butter
Olive oil, Garlic cloves, halved, Fresh baby spinach and 8 more.. -
Spaghetti Carbonara with Pork Belly and Fresh Peas
Coarse kosher salt, Coriander seeds, crushed and 18 more.. -
Spinach Pasta Salad
Penne pasta, cooked, Olive oil, Garlic cloves, minced and 6 more.. -
Fresh Vegetable and Tortelloni Pasta Salad
Fresh rainbow five-cheese tortelloni (such as monterey pa... and 9 more.. -
Healthy Spinach Pie
Frozen spinach, Nonfat cottage cheese, Eggs and 7 more.. -
Mustardy Fried Chicken Breast
Chicken breast, Taspoon salt, Black pepper, Egg and 6 more.. -
Chicken in White Wine Sauce
Chicken breasts, Chicken broth, White wine, Flour, Salt and 5 more.. -
Tofu-Spinach Stuffing
Garlic cloves, minced, Onion, minced, Frozen spinach and 6 more.. -
Shrimp Florentine With Pasta
Olive oil, Garlic, minced, Raw shrimp, peeled and deveined and 5 more.. -
Spinach and Turkey Stuffed Shells
Frozen chopped spinach, Olive oil, Crushed garlic and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
