Main
Recipes
Course
Casseroles
Roasted-Vegetable Chiles Rellenos Recipe

Roasted-Vegetable Chiles Rellenos Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

507

Calories

Comments Print recipe

Ingredients:

Serving

4 large poblano chiles (about 1 lb)
2 lb tomatoes
2 medium onions, peeled and quartered
6 garlic cloves, unpeeled
1 drained canned chipotle chile in adobo sauce
1 cup water
4 oregano sprigs
1 bay leaf
1/4 tsp salt
dash of pepper
1 1/4 cups frozen or fresh corn kernels (about 2 ears )
1 cup diced chayote (or zucchini)
2/3 cup dry breadcrumbs
1/4 cup thinly sliced green onions
2 tbsp minced fresh cilantro
1/4 tsp salt
dash of pepper
fresh whole chives
cilantro sprigs

Directions:

Preheat oven to 500°.
Remove stem ends of poblano chiles, leaving chiles whole; discard seeds and membranes. Set aside.
Place tomatoes, onions, and garlic on a foil-lined jelly-roll pan. Bake at 500° for 30 minutes (garlic should be lightly browned; remove before 30 minutes, if necessary). Let vegetables cool 10 minutes. Peel tomatoes and garlic; discard skins. Remove cores from tomatoes. Place tomatoes, garlic, onion, and chipotle chile in a food processor, and process until smooth. Strain through a sieve into a large saucepan; discard solids. Add water, oregano, and bay leaf to pan; bring to a boil. Reduce heat, and simmer, uncovered, 40 minutes or until reduced to 2 cups. Remove from heat; discard oregano and bay leaf. Add 1/4 teaspoon salt and dash of pepper to tomato mixture; set sauce aside, and keep warm.
Combine corn and next 6 ingredients (corn through dash of pepper) in a bowl; stir well. Pack 3/4 cup corn mixture into each poblano chile. Place stuffed chiles on foil-lined jelly-roll pan. Bake at 500° for 20 minutes or until chiles are blackened, turning after 10 minutes; peel chiles.
Spoon 1/2 cup tomato sauce onto each of 4 plates, and top with stuffed chiles. Garnish with whole chives and cilantro sprigs, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	507.05 Kcal (2123 kJ)
Calories from fat	119.93 Kcal
		% Daily Value*
Total Fat	13.33g	21%
Cholesterol	1.25mg	0%
Sodium	466.13mg	19%
Potassium	819.84mg	17%
Total Carbs	85.61g	29%
Sugars	12.09g	48%
Dietary Fiber	6.88g	28%
Protein	14.47g	29%
Vitamin C	40.3mg	67%
Iron	1.4mg	8%
Calcium	92.3mg	9%

Amount Per 100 g
Calories	86.2 Kcal (361 kJ)
Calories from fat	20.39 Kcal
		% Daily Value*
Total Fat	2.27g	21%
Cholesterol	0.21mg	0%
Sodium	79.25mg	19%
Potassium	139.38mg	17%
Total Carbs	14.55g	29%
Sugars	2.05g	48%
Dietary Fiber	1.17g	28%
Protein	2.46g	29%
Vitamin C	6.8mg	67%
Iron	0.2mg	8%
Calcium	15.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Beans & Rice With Mango

Chorizo sausage, crumbled, Red bell pepper, chopped and 10 more..
Roasted Vegetable Lasagna (Vegetarian)

Olive oil, Chopped onion, Minced garlic cloves and 31 more..
Beef Goulash

Uncooked macaroni, Lean ground beef and 11 more..
Beef Goulash

Uncooked macaroni, Lean ground beef and 11 more..
Lentil Soup

Dried lentils and 12 more..
Italian Tomato Sauce

Olive oil, Onion, chopped, Garlic cloves, minced and 10 more..
Dalmatian Fish Casserole

Fish (sea bass or similar 4x300g), Potatoes, Tomatoes and 9 more..
Mini Frittatas

Italian turkey sausage link, casings removed and 15 more..
Mini Frittatas

Turkey italian sausage links, casings removed and 15 more..
Stewed Lentils With Cabbage

Extra virgin olive oil and 11 more..
Poblanos Stuffed With Cheddar and Chicken

Poblano chiles, Tomatoes, chopped, White onion, chopped and 11 more..
Tortilla-Chicken Casserole

Ears shucked corn and 23 more..