Roasted Sweet Potatoes Recipe

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Roasted Sweet Potatoes
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Ingredients:

Directions:

  1. Heat oven to 350° F. Place the butter on a rimmed baking sheet and transfer to oven until melted. Meanwhile, peel the sweet potatoes and cut them into 1-inch chunks. Add with the remaining ingredients and toss to combine. Roast, stirring occasionally, until tender, about 45 minutes. Tip: You can use spiced nuts (store-bought or homemade) in place of plain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3538.16 Kcal (14814 kJ)
Calories from fat 1655.73 Kcal
% Daily Value*
Total Fat 183.97g 283%
Cholesterol 40.68mg 14%
Sodium 3138.8mg 131%
Potassium 7172.01mg 153%
Total Carbs 452.48g 151%
Sugars 138.2g 553%
Dietary Fiber 75.33g 301%
Protein 59.32g 119%
Vitamin C 38.7mg 65%
Vitamin A 18.3mg 611%
Iron 25.6mg 142%
Calcium 764.2mg 76%
Amount Per 100 g
Calories 166.39 Kcal (697 kJ)
Calories from fat 77.86 Kcal
% Daily Value*
Total Fat 8.65g 283%
Cholesterol 1.91mg 14%
Sodium 147.61mg 131%
Potassium 337.27mg 153%
Total Carbs 21.28g 151%
Sugars 6.5g 553%
Dietary Fiber 3.54g 301%
Protein 2.79g 119%
Vitamin C 1.8mg 65%
Vitamin A 0.9mg 611%
Iron 1.2mg 142%
Calcium 35.9mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.3
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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