Roasted Root Vegetables Recipe

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Ingredients

Count

Nutrition

1120

Calories

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Ingredients:

Serving

1 large celery root, peeled and cut into 1-inch cubes
4 parsnips, peeled and cut into 1-inch cubes
8 shallots, peeled and quartered
3 tbsp olive oil, divided
2 beets, peeled and cut into 1-inch cubes
2 tbsp chopped fresh parsley
1 tbsp chopped fresh basil
2 tbsp shredded parmesan cheese

Directions:

Toss first 3 ingredients with 2 tablespoons olive oil; place in a single layer in a 15- x 10-inch jellyroll pan, leaving space at 1 end of pan for beets.
Toss beets with remaining 1 tablespoon olive oil; arrange beets at empty end of jellyroll pan, apart from other vegetables.
Bake at 375° for 45 minutes or until vegetables are tender.
Transfer vegetables to a large serving dish; toss with herbs and Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1120.25 Kcal (4690 kJ)
Calories from fat	403.22 Kcal
		% Daily Value*
Total Fat	44.8g	69%
Cholesterol	7.2mg	2%
Sodium	407.48mg	17%
Potassium	3531.82mg	75%
Total Carbs	166.84g	56%
Sugars	82.06g	328%
Dietary Fiber	31.6g	126%
Protein	33.79g	68%
Vitamin C	89.2mg	149%
Iron	11.1mg	62%
Calcium	492.3mg	49%

Amount Per 100 g
Calories	101.27 Kcal (424 kJ)
Calories from fat	36.45 Kcal
		% Daily Value*
Total Fat	4.05g	69%
Cholesterol	0.65mg	2%
Sodium	36.83mg	17%
Potassium	319.26mg	75%
Total Carbs	15.08g	56%
Sugars	7.42g	328%
Dietary Fiber	2.86g	126%
Protein	3.05g	68%
Vitamin C	8.1mg	149%
Iron	1mg	62%
Calcium	44.5mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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