Roasted Harvest Vegetables Recipe

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Ingredients:

Serving

1 medium butternut squash, peeled, seeded
1 large sweet potato
2 yukon gold potatoes
2 red delicious apples
2 medium yellow onions
1/8 cup honey
juice from 1/2 a lemon
1/2 tsp ginger powder
1/2 tsp garlic powder
1/2 tsp black pepper
2 dashes cinnamon
4 tbsp olive oil

Directions:

Peel and cut onions into 1/4 wedges
Cut apples into 1/4 wedges
Cut all vegetables into 2 cubes place all into large greased roasting pan (the pan should be large enough so vegetables are not piled on top of each other)
Mix honey, lemon juice, olive oil and spices together pour over vegetables and toss.
Roast at 400 degrees stirring every 30 minutes until tender
Goes well with roasted chicken, pork loin or turkey.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.96 Kcal (678 kJ)
Calories from fat	90.29 Kcal
		% Daily Value*
Total Fat	10.03g	15%
Sodium	14.16mg	1%
Potassium	202.79mg	4%
Total Carbs	18.24g	6%
Sugars	9.75g	39%
Dietary Fiber	2.29g	9%
Protein	0.82g	2%
Vitamin C	4.6mg	8%
Vitamin A	0.3mg	11%
Iron	0.4mg	2%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	139.06 Kcal (582 kJ)
Calories from fat	77.52 Kcal
		% Daily Value*
Total Fat	8.61g	15%
Sodium	12.16mg	1%
Potassium	174.11mg	4%
Total Carbs	15.66g	6%
Sugars	8.37g	39%
Dietary Fiber	1.96g	9%
Protein	0.71g	2%
Vitamin C	4mg	8%
Vitamin A	0.3mg	11%
Iron	0.3mg	2%
Calcium	19.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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