Roasted Chestnuts Recipe

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Roasted Chestnuts
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Ingredients:

Directions:

  1. Preheat oven to 400F.
  2. Cut an X in the top of each chestnut but be very careful not to cut into the flesh.
  3. Place the chestnuts in a single layer on a cookie sheet and roast for 20 minutes.
  4. Remove from the oven and cool the nuts until you can handle them and then peel them.
  5. Just before serving heat the oil in a fry pan large enough to hold the nuts in a single layer.
  6. Stir fry until light golden brown, remove from pan and with a paper towel remove any excess oil.
  7. Add the apple cider/ liquer, use high heat and reduce to apprx half.
  8. Return Chestnuts to pan, stir to glaze, add salt& pepper.
  9. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.33 Kcal (1366 kJ)
Calories from fat 76.8 Kcal
% Daily Value*
Total Fat 8.53g 13%
Sodium 3.99mg 0%
Potassium 524.46mg 11%
Total Carbs 57.33g 19%
Sugars 1.63g 7%
Protein 4.54g 9%
Vitamin C 41mg 68%
Iron 1.1mg 6%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 240.72 Kcal (1008 kJ)
Calories from fat 56.66 Kcal
% Daily Value*
Total Fat 6.3g 13%
Sodium 2.95mg 0%
Potassium 386.87mg 11%
Total Carbs 42.29g 19%
Sugars 1.2g 7%
Protein 3.35g 9%
Vitamin C 30.2mg 68%
Iron 0.8mg 6%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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