Directions:
- Preheat oven to 450 degrees F.
- Cut the cauliflower through the core into 6 wedges.
- Lay cauliflower wedges on a baking sheet. Lightly brush both sides of the wedges with oil and season with salt and pepper to taste. Roast until the sides that touch the pan and the edges are golden brown, about 20 minutes. Serve 3 wedges per person.
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.18 Kcal (666 kJ) | ||
| Calories from fat | 133.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Sodium | 34.31mg | 1% | |
| Potassium | 339.14mg | 7% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 54.4mg | 91% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.19 Kcal (520 kJ) | ||
| Calories from fat | 103.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 23% | |
|---|---|---|---|
| Sodium | 26.77mg | 1% | |
| Potassium | 264.59mg | 7% | |
| Total Carbs | 4.42g | 2% | |
| Sugars | 1.77g | 9% | |
| Dietary Fiber | 1.77g | 9% | |
| Protein | 1.77g | 5% | |
| Vitamin C | 42.5mg | 91% | |
| Calcium | 19.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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