Main
Recipes
Course
Side Dishes
Roasted Butternut Squash and Cranberries Recipe

Roasted Butternut Squash and Cranberries Recipe

Posted by

Rate It!

Roasted Butternut Squash and Cranberries

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 1/2 lbs butternut squash, peeled, seeded and cut into 1/2-inch dice
3 granny smith apples, 1/2-inch dice
3/4 cup dried cranberries (or fresh chopped )
2 tbsp olive oil
1 tbsp maple syrup
1 tbsp thyme leaves
coarse salt
ground black pepper

Directions:

Preheat oven to 400 and put rack in center.
Mix olive oil and maple syrup.
Put squash, apples & cranberries on rimmed baking sheet and coast with oil/maple mix. Sprinkle thyme, salt and pepper and mix. Spread the veggies out, do not crowd as they would steam instead of browning.
Roast til lightly carmelized and tender - about 30-45 minutes. Shake sheet or stir occasionally.
Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.62 Kcal (543 kJ)
Calories from fat	26.06 Kcal
		% Daily Value*
Total Fat	2.9g	4%
Sodium	6.88mg	0%
Potassium	568.05mg	12%
Total Carbs	27.9g	9%
Sugars	10.44g	42%
Dietary Fiber	3.75g	15%
Protein	1.6g	3%
Vitamin C	33.7mg	56%
Vitamin A	1.6mg	53%
Iron	1.7mg	10%
Calcium	80.1mg	8%

Amount Per 100 g
Calories	74.99 Kcal (314 kJ)
Calories from fat	15.08 Kcal
		% Daily Value*
Total Fat	1.68g	4%
Sodium	3.98mg	0%
Potassium	328.63mg	12%
Total Carbs	16.14g	9%
Sugars	6.04g	42%
Dietary Fiber	2.17g	15%
Protein	0.93g	3%
Vitamin C	19.5mg	56%
Vitamin A	0.9mg	53%
Iron	1mg	10%
Calcium	46.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet Potato and Apple Gratin

Sliced, peeled granny smith apples (, , about 1 1/4 lb) and 10 more..
Sweet Potato and Apple Gratin

Sliced peeled granny smith apple (about 1 1/4 lb) and 10 more..
Roasted Butternut Squash with Root Vegetables

Butternut squash, peeled, seeded and cut into 1-inch piec... and 8 more..
Pumpkin Soup with Candied Pumpkin Seeds

Olive oil, Vidalia onion, chopped (4 cups) and 7 more..
Greek Salmon and Seafood Skewers

Olive oil, Garlic cloves, finely chopped and 9 more..
Roasted Root Vegetable

Olive oil, Garlic cloves, minced, Thyme, crushed, Salt and 5 more..
Roasted Lemon Garlic Shrimp

Olive oil, Lemon , zested and sliced thin, Fresh thyme and 5 more..
Mediterranean White Bean Spread With Fresh Herbs

White kidney beans, rinsed and drained (cannellini) and 7 more..