Roasted Baby Squash Recipe

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Roasted Baby Squash
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Ingredients
7
Count
Nutrition
93
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. On a sheet pan drizzle squash with olive oil and lemon juice.
  3. Sprinkle rosemary, garlic, salt and black pepper evenly over the squash then toss to coat.
  4. Roast the seasoned squash in a preheated 400 oven for 20 minutes until just tender all the way through and starting to caramelize.
  5. Remove from oven and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.85 Kcal (389 kJ)
Calories from fat 66.92 Kcal
% Daily Value*
Total Fat 7.44g 11%
Sodium 533.88mg 22%
Potassium 536.21mg 11%
Total Carbs 4.32g 1%
Sugars 0.13g 1%
Dietary Fiber 1.32g 5%
Protein 3.51g 7%
Vitamin C 40.3mg 67%
Iron 1.2mg 7%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 72.93 Kcal (305 kJ)
Calories from fat 52.56 Kcal
% Daily Value*
Total Fat 5.84g 11%
Sodium 419.33mg 22%
Potassium 421.16mg 11%
Total Carbs 3.39g 1%
Sugars 0.1g 1%
Dietary Fiber 1.03g 5%
Protein 2.76g 7%
Vitamin C 31.7mg 67%
Iron 1mg 7%
Calcium 22.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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