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Roasted Asparagus with Scrambled Eggs (Ina Garten) Recipe

Roasted Asparagus with Scrambled Eggs (Ina Garten) Recipe

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Roasted Asparagus with Scrambled Eggs (Ina Garten)

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Ingredients:

Serving

3/4 lb fresh asparagus
good olive oil
kosher salt and freshly ground black pepper
1/8 cup freshly grated parmesan
6 extra-large eggs
3 tbsp half-and-half
1 tbsp unsalted butter, divided
2 to 4 slices 7- grain bread

Directions:

Preheat the oven to 400 degrees F.
Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 15 to 20 minutes, until tender but still crisp. Sprinkle with the Parmesan and return to the oven for 5 minutes, or until the cheese melts.
While the asparagus is roasting, whisk the eggs in a bowl with the half-and-half, and salt and pepper, to taste. Melt 1/2 tablespoon of butter in a large skillet. Cook the eggs on the lowest heat, stirring constantly with a wooden spoon, to the desired doneness. Remove from the heat, add the remaining 1/2 tablespoon of butter, and stir until it melts. Check for seasoning, salt and pepper, if needed, and serve with the roasted asparagus and 7-grain bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	494.48 Kcal (2070 kJ)
Calories from fat	246.74 Kcal
		% Daily Value*
Total Fat	27.42g	42%
Cholesterol	587.31mg	196%
Sodium	523.91mg	22%
Potassium	709.21mg	15%
Total Carbs	31.82g	11%
Sugars	6.59g	26%
Dietary Fiber	7.04g	28%
Protein	32.88g	66%
Vitamin C	10.4mg	17%
Vitamin A	0.1mg	2%
Iron	8mg	45%
Calcium	275.8mg	28%

Amount Per 100 g
Calories	121.15 Kcal (507 kJ)
Calories from fat	60.45 Kcal
		% Daily Value*
Total Fat	6.72g	42%
Cholesterol	143.89mg	196%
Sodium	128.36mg	22%
Potassium	173.76mg	15%
Total Carbs	7.8g	11%
Sugars	1.61g	26%
Dietary Fiber	1.73g	28%
Protein	8.05g	66%
Vitamin C	2.6mg	17%
Iron	2mg	45%
Calcium	67.6mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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