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Roasted Acorn Squash with Chile Vinaigrette Recipe

Roasted Acorn Squash with Chile Vinaigrette Recipe

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Roasted Acorn Squash with Chile Vinaigrette

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Ingredients:

Serving

2 (1 1/2 - to 1 3/4-lb) acorn squash
1/2 tsp black pepper
1 tsp salt
6 tbsp olive oil
1 garlic clove
1 1/2 tbsp fresh lime juice , or to taste
1 to 2 tsp finely chopped fresh hot red chile , including seeds
2 tbsp chopped fresh cilantro

Directions:

Put oven racks in upper and lower thirds of oven and preheat oven to 450F. Halve squash lengthwise, then cut off and discard stem ends. Scoop out seeds and cut squash lengthwise into 3/4-inch-wide wedges. Toss squash with black pepper, 3/4 teaspoon salt, and 2 tablespoons oil in a bowl, then arrange, cut sides down, in 2 large shallow baking pans. Roast squash, switching position of pans halfway through roasting, until squash is tender and undersides of wedges are golden brown, 25 to 35 minutes.
While squash roasts, mince garlic and mash to a paste with remaining 1/4 teaspoon salt. Transfer paste to a small bowl and whisk in lime juice, chile (to taste), cilantro, and remaining 1/4 cup oil until combined. Transfer squash, browned sides up, to a platter and drizzle with vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.56 Kcal (1129 kJ)
Calories from fat	189.36 Kcal
		% Daily Value*
Total Fat	21.04g	32%
Sodium	588.03mg	25%
Potassium	710.04mg	15%
Total Carbs	21.01g	7%
Sugars	0.29g	1%
Dietary Fiber	4.17g	17%
Protein	2.1g	4%
Vitamin C	23.9mg	40%
Iron	2.1mg	11%
Calcium	69.5mg	7%

Amount Per 100 g
Calories	118.11 Kcal (495 kJ)
Calories from fat	82.97 Kcal
		% Daily Value*
Total Fat	9.22g	32%
Sodium	257.65mg	25%
Potassium	311.11mg	15%
Total Carbs	9.21g	7%
Sugars	0.12g	1%
Dietary Fiber	1.83g	17%
Protein	0.92g	4%
Vitamin C	10.5mg	40%
Iron	0.9mg	11%
Calcium	30.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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