Roast Vegetable Pyramid Recipe

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Ingredients:

Serving

Directions:

Slice pumpkin into 10mm thick rounds and peel off skin.
Slice eggplant into 10mm thick rounds.
Slice capsicum in half, length wise.
Finely chop onion.
Place pumpkin, zucchini and capsicum on a tray.
Sprinkle with oil and place under a griller.
Place oil in a pan and cook onion until clear and add tomatoes.
Season with salt and ground peppercorn.
Turn vegetables to achieve a roasted effect.
Place onion and tomatoe mixture in a blender and puree until smooth.
When vegetables are cooked, remove from griller and let cool slightly.
Remove skin from peppers and slice into wide strips.
Place peppers into a bowl, add oil,vinegar,salt and ground peppercorn to taste and toss so that peppers are coated.
On a plate, place a generous serve of puree and then assemble the pyramid in the centre of the puree, starting with the pumpkin slice,eggplant slices, pepper slices, mozzarella cheese, pumpkin slice,eggplant slices, pepper slices and so on.
The pyramid will resemmble three distinct layers of all the ingredients.
At the top layer, drizzle puree so that it lightly coats the pyramid.
Serve warm with slices of crusty bread to mop up the puree.
This is an exceptional dish and you can only improve your presentation by trying it a few times.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.23 Kcal (487 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	11.57mg	0%
Potassium	856.99mg	18%
Total Carbs	25.85g	9%
Sugars	16.14g	65%
Dietary Fiber	10.36g	41%
Protein	4.04g	8%
Vitamin C	160.8mg	268%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	28.81 Kcal (121 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.87mg	0%
Potassium	212.39mg	18%
Total Carbs	6.41g	9%
Sugars	4g	65%
Dietary Fiber	2.57g	41%
Protein	1g	8%
Vitamin C	39.9mg	268%
Calcium	10.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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