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Roast Rack of Lamb with Orange-Chipotle Purée Recipe

Roast Rack of Lamb with Orange-Chipotle Purée Recipe

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Roast Rack of Lamb with Orange-Chipotle Purée

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Ingredients

Count

Nutrition

102

Calories

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Ingredients:

Serving

2 medium-size red bell peppers
2 tbsp rice vinegar
4 tsp sugar
2 tsp ground coriander
1 tsp grated orange peel
1/2 tsp minced canned chipotle chili
1/2 tsp ground cumin
3 racks of lamb (about 1 lb each)

Directions:

Char red bell peppers over gas flame or in broiler until blackened on all sides. Enclose peppers in paper bag. Let stand 10 minutes. Peel and seed peppers; chop coarsely. Combine peppers and next 6 ingredients in blender and puree.
Preheat oven to 450°F. Sprinkle lamb with salt and pepper. Place in roasting pan. Roast to desired doneness, about 25 minutes for medium-rare. Cook orange-chipotle puree in medium saucepan over medium heat until heated through, stirring occasionally. Cut lamb into double chops. Serve with sauce.
*Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.31 Kcal (428 kJ)
Calories from fat	49.3 Kcal
		% Daily Value*
Total Fat	5.48g	8%
Cholesterol	21.92mg	7%
Sodium	23.5mg	1%
Potassium	56.21mg	1%
Total Carbs	3.95g	1%
Sugars	3.13g	13%
Dietary Fiber	0.57g	2%
Protein	6.88g	14%
Vitamin C	41.1mg	68%
Vitamin A	1mg	33%
Iron	76.7mg	426%
Calcium	6.6mg	1%

Amount Per 100 g
Calories	77.14 Kcal (323 kJ)
Calories from fat	37.17 Kcal
		% Daily Value*
Total Fat	4.13g	8%
Cholesterol	16.53mg	7%
Sodium	17.72mg	1%
Potassium	42.38mg	1%
Total Carbs	2.98g	1%
Sugars	2.36g	13%
Dietary Fiber	0.43g	2%
Protein	5.19g	14%
Vitamin C	31mg	68%
Vitamin A	0.7mg	33%
Iron	57.8mg	426%
Calcium	5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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