Roast Chicken with Arugula and Bread Salad Recipe

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Roast Chicken with Arugula and Bread Salad

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Ingredients

Count

Nutrition

1073

Calories

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Ingredients:

Serving

8 cups 1-inch cubes country-style white bread (from about 12 oz)
1 7- lb whole roasting chicken , neck and giblets discarded
1/2 cup canned low-salt chicken broth
1/3 cup white wine vinegar
3/4 cup thinly sliced green onions
1/2 cup dried currants
3 bunches fresh arugula, trimmed , halved crosswise (about 2 cups)

Directions:

Preheat oven to 400°F. Place bread on large baking sheet. Bake until bread is lightly toasted, about 6 minutes. Set aside. Maintain oven temperature.
Rinse chicken inside and out; pat dry. Sprinkle inside and out with salt and pepper. Place breast side up on rack in heavy large roasting pan. Tie legs together to hold shape. Roast chicken 1 hour. Reduce oven temperature to 375°F. Roast until meat thermometer inserted into thigh registers 180°F, basting occasionally during last 15 minutes, about 45 minutes longer. Transfer chicken to platter. Tent with foil.
Pour pan juices into 4-cup measuring cup (do not clean pan). Spoon fat off top of pan juices, returning 2 tablespoons fat to pan. Add pan juices, canned chicken broth and vinegar to pan. Bring to boil atop stove, scraping up browned bits. Add green onions and currants. Simmer 3 minutes to reduce liquid slightly. Remove from heat. Add bread to pan and toss with juices. Mix in arugula. Season with salt and pepper. Serve with chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1073.06 Kcal (4493 kJ)
Calories from fat	361.41 Kcal
		% Daily Value*
Total Fat	40.16g	62%
Cholesterol	1873.33mg	624%
Sodium	691.31mg	29%
Potassium	2027.85mg	43%
Total Carbs	22.46g	7%
Sugars	12.93g	52%
Dietary Fiber	1.73g	7%
Protein	144.26g	289%
Vitamin C	107.5mg	179%
Vitamin A	23.8mg	794%
Iron	40.5mg	225%
Calcium	118.9mg	12%

Amount Per 100 g
Calories	121.36 Kcal (508 kJ)
Calories from fat	40.87 Kcal
		% Daily Value*
Total Fat	4.54g	62%
Cholesterol	211.86mg	624%
Sodium	78.18mg	29%
Potassium	229.33mg	43%
Total Carbs	2.54g	7%
Sugars	1.46g	52%
Dietary Fiber	0.2g	7%
Protein	16.31g	289%
Vitamin C	12.2mg	179%
Vitamin A	2.7mg	794%
Iron	4.6mg	225%
Calcium	13.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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