Amount Per 1 Serving
Calories	405.08 Kcal (1696 kJ)
Calories from fat	186.44 Kcal
		% Daily Value*
Total Fat	20.72g	32%
Cholesterol	76.26mg	25%
Sodium	314.32mg	13%
Potassium	463.13mg	10%
Total Carbs	26.73g	9%
Sugars	11.59g	46%
Dietary Fiber	2.12g	8%
Protein	27.5g	55%
Vitamin C	44.3mg	74%
Calcium	690.4mg	69%

Amount Per 100 g
Calories	123.52 Kcal (517 kJ)
Calories from fat	56.85 Kcal
		% Daily Value*
Total Fat	6.32g	32%
Cholesterol	23.25mg	25%
Sodium	95.84mg	13%
Potassium	141.21mg	10%
Total Carbs	8.15g	9%
Sugars	3.53g	46%
Dietary Fiber	0.65g	8%
Protein	8.39g	55%
Vitamin C	13.5mg	74%
Calcium	210.5mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium

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