Ricotta Swirl

Prep Time: 2 Minutes

Cook Time: 3 Minutes

Ready In: 5 Minutes

Servings: 1

Found in March 2013 Women's Health

Ingredients:

1 cup part-skim ricotta cheese

1 teaspoon honey

1/2 cup papaya, chopped

1/2 teaspoon flax seed

Directions:

1. Stir ricotta with honey, then top with papaya and flaxseeds.
2. *With 29 grams of protein, this bowl will keep your tummy quiet all morning.