Ricotta Soup Recipe

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Ricotta Soup
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Ingredients:

Directions:

  1. Cook pasta until almost done in 4 quarts boiling, salted water.
  2. For a thick, creamy soup, drain some of the water, leaving about 1/2 inch water above pasta.
  3. Return pot to medium flame and add the drained ricotta; bring to a simmer.
  4. In the meantime heat the olive oil in a small saucepan and brown the garlic.
  5. Add desired herbs to large pot and stir well.
  6. Add olive oil and garlic and mix well.
  7. (If the soup is not hot enough, the oil will not mix.) Add the spinach leaves.
  8. While vigorously stirring soup, add the beaten eggs.
  9. Let soup simmer about 10 more minutes, stirring constantly so mixture does not stick to bottom of the pan.
  10. Garnish with cheese and salt& pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.7 Kcal (1263 kJ)
Calories from fat 127.25 Kcal
% Daily Value*
Total Fat 14.14g 22%
Cholesterol 63.86mg 21%
Sodium 353.51mg 15%
Potassium 305.55mg 7%
Total Carbs 31.14g 10%
Sugars 1.18g 5%
Dietary Fiber 1.72g 7%
Protein 12.98g 26%
Vitamin C 8.2mg 14%
Iron 2.3mg 13%
Calcium 168mg 17%
Amount Per 100 g
Calories 237.69 Kcal (995 kJ)
Calories from fat 100.26 Kcal
% Daily Value*
Total Fat 11.14g 22%
Cholesterol 50.31mg 21%
Sodium 278.51mg 15%
Potassium 240.72mg 7%
Total Carbs 24.53g 10%
Sugars 0.93g 5%
Dietary Fiber 1.35g 7%
Protein 10.23g 26%
Vitamin C 6.4mg 14%
Iron 1.8mg 13%
Calcium 132.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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