Amount Per 1 Serving
Calories	296.88 Kcal (1243 kJ)
Calories from fat	161.52 Kcal
		% Daily Value*
Total Fat	17.95g	28%
Cholesterol	140.89mg	47%
Sodium	444.07mg	19%
Potassium	130.19mg	3%
Total Carbs	13.96g	5%
Sugars	1.39g	6%
Dietary Fiber	0.61g	2%
Protein	18.69g	37%
Vitamin C	0.8mg	1%
Iron	1.3mg	7%
Calcium	399.5mg	40%

Amount Per 100 g
Calories	167.65 Kcal (702 kJ)
Calories from fat	91.21 Kcal
		% Daily Value*
Total Fat	10.13g	28%
Cholesterol	79.56mg	47%
Sodium	250.77mg	19%
Potassium	73.52mg	3%
Total Carbs	7.88g	5%
Sugars	0.78g	6%
Dietary Fiber	0.34g	2%
Protein	10.55g	37%
Vitamin C	0.5mg	1%
Iron	0.7mg	7%
Calcium	225.6mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Emerils Lasagna

Fresh ricotta, Grated provolone, Grated mozzarella and 30 more..
Best-Ever Spaghetti and Meatballs

Extra virgin olive oil, Onions, finely chopped and 19 more..
Herb Cheesecake

Vegetable cooking spray and 13 more..
Simple Stuffed Shells (With No Meat Option)

Jumbo pasta shells, cooked and drained and 10 more..
Herbed Cheese Cake

Chill time 4 hrs, Vegetable cooking spray and 13 more..
Meatballs Italiano

Ground beef, Fresh breadcrumbs, Fresh minced garlic and 6 more..
Italian Wedding Pasta

Ground turkey, Plain dried breadcrumbs and 10 more..
Lasagna With Saucy Sausage, Peppers & Onions

Lasagna noodles (uncooked if time limited or follow cooki... and 10 more..
Ricotta Stuffed Potatoes

Baking potatoes , scrubbed, Ricotta cheese and 4 more..

Recipe Tags

Weightwatchers Points

7.3

Points
8

PointsPlus

Good Points

saturated fat free

Also Try

Chicken Spinach Ricotta and Hazelnut Balls

Chicken breasts, Fresh spinach (large leaf ), Honey and 5 more..
Spinach Ricotta Tart
Spinach Ricotta Pie with a Hint of Feta

Olive oil, Onion, thinly sliced and 6 more..
Ham Balls
Pizza Balls
Tuna-Rice Balls

Cooked rice, warm, Tuna in water, drained & flaked and 9 more..
Veggie Fish Balls

Breadcrumbs, Zucchini, shredded, Shredded onion and 9 more..
Oven Fried Lentil Balls

Lentils, Water, Salt, Egg, Tomato juice, Tomato paste and 9 more..
Spicy Deep Fried Gator Balls

Cooked flaked alligator meat, Red bell pepper, diced and 10 more..
Asian Pork Balls With Napa Cabbage

Ground lean pork, Soy sauce, Water chestnuts, minced and 10 more..