Richards Roast Turkey And Oyster Gumbo Recipe

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Richards Roast Turkey And Oyster Gumbo
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Ingredients:

Directions:

  1. To make the roasted turkey stock, save all of the original roast turkey pan drippings and all the trimmed skin, meat and bone from the roast turkey carcase. Add water, bring to a boil and simmer with the drippings and carcase for an hour or so until you have a rich stock. Strain and reserve the stock.
  2. Prepare the seasoning mix and the aromatic vegetables and reserve.
  3. In a skillet brown the sliced sausage slightly and reserve.
  4. Bring the stock to a boil and add minced garlic and browned sliced sausage.
  5. Prepare a very dark roux and add as much of the aromatic vegetables as possible and about half the seasonings to the roux. Stir until the roux and vegetables form a mass, incorporating all the roux. Drop by spoonfuls into the boiling stock. Add the remainder of the aromatic vegetables and the seasonings to the boiling stock. Mix by stirring and simmer for twenty minutes until the vegetables are cooked.
  6. Add the turkey and oysters with juice.
  7. Simmer for about 10 minutes. The oil may be removed from the surface at this point.
  8. Serve with a large spoonful of white rice on top of the gumbo and slices of French bread for sopping.
  9. *Note: Use red instead of green peppers for a very colorful gumbo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 978.49 Kcal (4097 kJ)
Calories from fat 670.27 Kcal
% Daily Value*
Total Fat 74.47g 115%
Cholesterol 259.07mg 86%
Sodium 1274.69mg 53%
Potassium 708.06mg 15%
Total Carbs 28.86g 10%
Sugars 4.02g 16%
Dietary Fiber 4.68g 19%
Protein 46.15g 92%
Vitamin C 55.7mg 93%
Vitamin A 1.2mg 40%
Iron 27.7mg 154%
Calcium 125.2mg 13%
Amount Per 100 g
Calories 245.46 Kcal (1028 kJ)
Calories from fat 168.14 Kcal
% Daily Value*
Total Fat 18.68g 115%
Cholesterol 64.99mg 86%
Sodium 319.76mg 53%
Potassium 177.62mg 15%
Total Carbs 7.24g 10%
Sugars 1.01g 16%
Dietary Fiber 1.17g 19%
Protein 11.58g 92%
Vitamin C 14mg 93%
Vitamin A 0.3mg 40%
Iron 6.9mg 154%
Calcium 31.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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