Amount Per 1 Serving
Calories	5424.39 Kcal (22711 kJ)
Calories from fat	3146.85 Kcal
		% Daily Value*
Total Fat	349.65g	538%
Cholesterol	1020.76mg	340%
Sodium	400.81mg	17%
Potassium	3467.41mg	74%
Total Carbs	555.34g	185%
Sugars	326.37g	1305%
Dietary Fiber	49.37g	197%
Protein	108.74g	217%
Vitamin C	3.8mg	6%
Vitamin A	1.7mg	57%
Iron	25.3mg	141%
Calcium	378.1mg	38%

Amount Per 100 g
Calories	441.01 Kcal (1846 kJ)
Calories from fat	255.84 Kcal
		% Daily Value*
Total Fat	28.43g	538%
Cholesterol	82.99mg	340%
Sodium	32.59mg	17%
Potassium	281.9mg	74%
Total Carbs	45.15g	185%
Sugars	26.53g	1305%
Dietary Fiber	4.01g	197%
Protein	8.84g	217%
Vitamin C	0.3mg	6%
Vitamin A	0.1mg	57%
Iron	2.1mg	141%
Calcium	30.7mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

136.8

Points
156

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

Bad Points

High in Sugar,
High in Total Fat

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