Amount Per 1 Serving
Calories	4796.53 Kcal (20082 kJ)
Calories from fat	2322.36 Kcal
		% Daily Value*
Total Fat	258.04g	397%
Cholesterol	707.76mg	236%
Sodium	8135.5mg	339%
Potassium	2548.84mg	54%
Total Carbs	574.83g	192%
Sugars	226.27g	905%
Dietary Fiber	46.1g	184%
Protein	67.84g	136%
Vitamin C	31.1mg	52%
Vitamin A	1.7mg	57%
Iron	24.9mg	138%
Calcium	1150.5mg	115%

Amount Per 100 g
Calories	330.55 Kcal (1384 kJ)
Calories from fat	160.04 Kcal
		% Daily Value*
Total Fat	17.78g	397%
Cholesterol	48.77mg	236%
Sodium	560.65mg	339%
Potassium	175.65mg	54%
Total Carbs	39.61g	192%
Sugars	15.59g	905%
Dietary Fiber	3.18g	184%
Protein	4.68g	136%
Vitamin C	2.1mg	52%
Vitamin A	0.1mg	57%
Iron	1.7mg	138%
Calcium	79.3mg	115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

116.6

Points
131

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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