Ribs McCoy Recipe

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Ribs McCoy
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Ingredients
3
Count
Nutrition
6330
Calories
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Ingredients:

  • 1/3 cup melvyn's seasoning mix
  • 5 lb spareribs
  • 1 (32-oz) bottle barbecue sauce

Directions:

  1. Prepare a hot fire by piling charcoal on one side of grill, leaving other side empty. (For gas grills, light only one side to high heat 400° to 500°).
  2. Rub Melvyn's Seasoning Mix on all sides of ribs. Arrange ribs on food rack over unlit side.
  3. Grill, covered with grill lid, 3 to 3 1/2 hours, turning once and basting with barbecue sauce during last 30 minutes. Serve with additional barbecue sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6329.74 Kcal (26501 kJ)
Calories from fat 4696.28 Kcal
% Daily Value*
Total Fat 521.81g 803%
Cholesterol 1814mg 605%
Sodium 2127.83mg 89%
Potassium 5553.12mg 118%
Total Carbs 11.62g 4%
Sugars 9.36g 37%
Dietary Fiber 0.28g 1%
Protein 340.41g 681%
Vitamin C 0.3mg 0%
Iron 23mg 128%
Calcium 349.5mg 35%
Amount Per 100 g
Calories 275.7 Kcal (1154 kJ)
Calories from fat 204.56 Kcal
% Daily Value*
Total Fat 22.73g 803%
Cholesterol 79.01mg 605%
Sodium 92.68mg 89%
Potassium 241.88mg 118%
Total Carbs 0.51g 4%
Sugars 0.41g 37%
Dietary Fiber 0.01g 1%
Protein 14.83g 681%
Iron 1mg 128%
Calcium 15.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 170
    Points
  • 167
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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