Amount Per 1 Serving | |||
Calories | 489.94 Kcal (2051 kJ) | ||
Calories from fat | 34.52 Kcal | ||
% Daily Value* | |||
Total Fat | 3.84g | 6% | |
---|---|---|---|
Cholesterol | 10.99mg | 4% | |
Sodium | 216.07mg | 9% | |
Potassium | 335.07mg | 7% | |
Total Carbs | 104.33g | 35% | |
Sugars | 35.22g | 141% | |
Dietary Fiber | 1.92g | 8% | |
Protein | 7.52g | 15% | |
Vitamin C | 4.6mg | 8% | |
Iron | 0.2mg | 1% | |
Calcium | 304.2mg | 30% |
Amount Per 100 g | |||
Calories | 163.16 Kcal (683 kJ) | ||
Calories from fat | 11.49 Kcal | ||
% Daily Value* | |||
Total Fat | 1.28g | 6% | |
---|---|---|---|
Cholesterol | 3.66mg | 4% | |
Sodium | 71.96mg | 9% | |
Potassium | 111.58mg | 7% | |
Total Carbs | 34.74g | 35% | |
Sugars | 11.73g | 141% | |
Dietary Fiber | 0.64g | 8% | |
Protein | 2.5g | 15% | |
Vitamin C | 1.5mg | 8% | |
Iron | 0.1mg | 1% | |
Calcium | 101.3mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.