Rhubarb Chutney Recipe

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Rhubarb Chutney
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Ingredients:

Directions:

  1. In a large stainless steel saucepan, combine rhubarb, onions, vinegar, sugars, raisins, currants, ginger, salt, cinnamon, cloves and curry powder. Bring to a boil. Reduce heat to simmer; cook uncovered for 20 to 25 minutes, stirring frequently, or until thickened.
  2. Remove from heat and allow to cool to room temperature. Makes about 8 cups.
  3. TO FREEZE: Allow to cool completely. Spoon into containers and freeze for up to 1 year.
  4. To serve: Thaw in refrigerator overnight.
  5. The Best Freezer Cookbook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.28 Kcal (717 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 164.17mg 7%
Potassium 403.17mg 9%
Total Carbs 42.38g 14%
Sugars 22.2g 89%
Dietary Fiber 3.26g 13%
Protein 1.46g 3%
Vitamin C 11.6mg 19%
Iron 0.5mg 3%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 94.32 Kcal (395 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 90.41mg 7%
Potassium 222.02mg 9%
Total Carbs 23.34g 14%
Sugars 12.22g 89%
Dietary Fiber 1.79g 13%
Protein 0.8g 3%
Vitamin C 6.4mg 19%
Iron 0.3mg 3%
Calcium 47mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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