Rhubarb Chutney Recipe

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Rhubarb Chutney
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Ingredients:

Directions:

  1. Stir first 6 ingredients in heavy large saucepan over medium heat until sugar dissolves and mixture boils.
  2. Add rhubarb, currants, and green onions; bring to boil.
  3. Reduce heat and simmer until rhubarb is tender but not falling apart, about 4 minutes.
  4. Cool to room temperature.
  5. Discard cinnamon.
  6. Cover and refrigerate chutney until cold, at least 1 hour (Can be made up to 2 days ahead. Keep refrigerated).
  7. Bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.04 Kcal (733 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 10.22mg 0%
Potassium 571.6mg 12%
Total Carbs 43.59g 15%
Sugars 36.03g 144%
Dietary Fiber 4.2g 17%
Protein 2.18g 4%
Vitamin C 13.5mg 23%
Iron 0.7mg 4%
Calcium 136.5mg 14%
Amount Per 100 g
Calories 86.22 Kcal (361 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.03mg 0%
Potassium 281.54mg 12%
Total Carbs 21.47g 15%
Sugars 17.74g 144%
Dietary Fiber 2.07g 17%
Protein 1.07g 4%
Vitamin C 6.7mg 23%
Iron 0.3mg 4%
Calcium 67.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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